Rota Disc Golf

THROW LIKE A PRO

Compare Your Form To

James Proctor

BETA

Instructions

1. Take a slow motion video.
2. Take screen shots of your video at each of the positions below.
3. Upload each image in its respective place.
4. During the upload, you'll be able to crop your image so you are centered and fill the space.
5. You can now compare your form to a pros at each of the key positions.

Turn PHONE SIDEWAYS FOR BETTER RESULTS

Notes

The best way to use this tool is to look for differences at each position.
Combine that with what you want to improve and you have identifiable things to work on.
Most images are based on power or distance shots.
We realize there are more than five key positions, but we felt this was a good starting point.

X-STEP